8 tips for buying sports shoes

Core Tip: Having a pair of professional sports shoes is the first choice for every sports enthusiast, so how to choose the right sports shoes? Expert advice, you can consider from the following eight points.

Having a pair of professional sports shoes is the first choice for every sports enthusiast, so how to choose the right sports shoes? Expert advice, you can consider the following eight points:

1, the key to the purchase of sports shoes is comfortable and fit, do not only pay attention to style, color and brand. Comfortable sneakers reduce the occurrence of blisters under the feet and prevent the feet from slipping inside the shoes.

2, should pay attention to the functionality of sports shoes, understand the anti-slip function, shock absorption function and stability of sports shoes. Sneakers with good slip resistance can increase friction and reduce the chance of slipping; shoes with good shock absorption can reduce the impact of external force on the foot; stable shoes can protect the ankle.

3, pay attention to the breathable and antibacterial and deodorant performance of sports shoes, breathable shoes can make the sweat quickly volatilize, reduce the risk of bacterial and fungal infections on the feet. When purchasing sports shoes with nano-antibacterial and deodorant functions, you should look for their test reports or patent certificates to avoid being deceived. For those who like ball sports, it is best to choose the leather surface because it is more durable and firm.

4. When purchasing sports shoes, wear the same socks as your exercise shoes, and reserve space at the front of the toes to avoid swelling and redness of the feet, adjust the moisture of the feet, and make the feet dry. It's best to try on your feet because most people's feet are not the same size.

5, the insole can be removed and washed to ensure the health of the shoes. The insole is the layer closest to the foot that slows the impact of the movement on the sole and extends the life of the shoe.

6. The laces are made of knitted and plastic, which are easy and convenient to tie. The laces are preferably in the ankle joint so that the ankle joints are better supported.

7. Look at whether the tongue can be fixed, because it is easy to twist the tongue during exercise, causing discomfort, and the tongue material needs to be soft and breathable.

8, the foot type should also be considered. The average person's foot has three types: low or flat arch, normal arch and high arch. People with flat arches should choose a pair of shoes with a hard back and strong support; those with high arches should choose shoes with strong shock and heel stability.

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